Birth Plan 101

Birth Plan 101

K.I.S.S.The K.I.S.S. method is always the way to go when formulating your birth plan. Keeping things clear and simple helps your providers work with you in the delivery room. Complicated or convoluted birth plans generally end up in the trash bin. Nurses, doctors, and...
How PTSD Can Change Your Postpartum

How PTSD Can Change Your Postpartum

Its amazing how PTSD can change your Postpartum experience. But, it’s something that is finally becoming more openly talked about. I was sitting across from a mom, talking with her about all of her fears. She had some serious concerns because a previous breastfeeding...