Tricia James

Tricia JamesTricia James, CD(DONA), LMT, CNMT
As a birth doula and licensed massage therapist, Tricia enjoys serving those in her community, including military families. Tricia has a bachelors degree in education and is thrilled to teach her clients and families about pregnancy, labor, birth, postpartum care, infant care, breastfeeding, and infant massage. She graduated from The Colorado Institute of Massage Therapy where she earned her Advanced Neuromuscular Massage Therapy Certification. Tricia has the knowledge, skill, and experience of offering an array of specialty massages ranging from deep tissue to lymphatic drainage, and many in between, making her services diverse. She also serves families in her community as a Certified Educator of Infant Massage.

Tricia’s passion for birth was noticeable from the young age of 15, when she attended her first birth. This experience ignited an excitement in Tricia that she was unaware of. Since that time, she has felt a strong pull towards pregnant women and birth. Over the years she has had the privilege to attend many births, including 2 internationally. To develop and nurture relationships, Tricia enjoys the time she has with her clients and families prior to, during, and after birth.


Tricia provides birth doula services, childbirth education, massage therapy, and infant massage education in the Hampton Roads and Richmond area.

Contact info:

Phone: (719) 208-5144
Facebook: @triciajamesdoula

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